Classes at Glow Worm

Who: All adults

What: Join Becca for YFTPS -- a community yoga class for all.

It doesn't matter how you identify, if you are a parent, or what your experience level is with yoga. This class is for all adults in our community.

Feeling the world is crumbling around you? You're in good company at Yoga for the Perpetually Stressed.

Bring a mat & a water bottle!

When: Tuesdays from 6:30pm-7:30pm

Instructor: Becca Smith

Who: Fully potty trained kids age 2.5 to 5

What: Sydney Ross, an experienced childcare provider, parent support specialist & certified free play facilitator leads this exciting new program at Glow Worm! This is a part-time drop-off childcare service. Children will enjoy enriching, educational and engaging age-appropriate activities while caregivers get some much needed me-time to get things done without kiddos in tow!

When: Tuesdays from 12pm-3pm & Thursdays from 9am-12pm

Who: Caregivers & walkers to age 4

What: Caregivers and their kiddos will move together through yoga and yoga-inspired poses and breathing techniques that build body awareness, self-soothing skills and connection between littles and their grown-ups.

When: Tuesdays from 5:30pm-6:15pm

Instructor: Becca Smith

Who: Walkers to age 5. Caregivers are welcome to participate or sit in our cafe during the class.

What: Strengthen your bodies and the bond between you and your little one. In Story Time Yoga we will be moving our bodies, singing, learning, and laughing together- all centered around a good book.

When: Wednesdays from 10:30am-11:15am

Instructor: Sarah with Sun Dog Yoga

Who: Kids age 5-8. Caregivers are not required to participate and may sit in the cafe during class.

What: A jovial extra curricular club for kids age 5-8 where developmentally derived games, teamwork challenges, explorations with balance, and self regulation opportunities through breathing practices and relaxation techniques abound.

When: Wednesdays from 3:30-4:30pm

Instructor: Sarah with Sun Dog Yoga

Who: Recommended for children ages 3-5. Caregivers are encouraged to participate in this class.

What: Don't just listen to a story - move along with it! Breathe, stretch, be silly, balance and have fun while listening to narrative from around the world while incorporating yoga postures.

When: Monthly on Saturdays from 10am-10:45am.

Instructor: Becca Smith

Who: Kids age 5-9

What: This class combines the elegance of ballet with the upbeat energy of jazz, encouraging children to express themselves creatively through movement. We focus on basic technique, improvisation and storytelling through dance.

When: Thursdays from 4:00pm-4:45pm

Instructor: Ceci Ferguson-Bell

Who: Kiddos age 1-6.

What: On the first Friday of every month, we welcome you to Play Makers! Start in the classroom with an art project at 10am, then head to the Play Lounge for a play session until 11:30am. Included in memberships! Sibling discounts available at checkout.

When: First Fridays from 10am-11:30am

Faciliated by a Glow Worm team member

Who: Kids age 1-3 & their caregivers

What: Little dancers are introduced to the art of dance through imaginative games, music and storytelling. With a focus on creativity and expression, students will engage in playful activities that enhance their motor skills, coordination, and social interaction.

When: Fridays from 9:30am-10am (Book a play session afterwards from 10am-11:30am and get $2 off with code CM2OFF)

Instructor: Ceci Ferguson-Bell

Who: Kids age 3-5

What: Little dancers are introduced to the art of dance through imaginative games, music and storytelling. With a focus on creativity and expression, students will engage in playful activities that enhance their motor skills, coordination, and social interaction.

When: Fridays from 10am-10:45am

Instructor: Ceci Ferguson-Bell